I’m a graduate of the University of Washington and a parent to two middle school boys. My work is rooted in holistic and intuitive approaches that invite you to slow down, tune into yourself, and notice what’s arising. My goal is to meet you wherever you are in your journey. Whether you prefer to talk things through or simply be still and feel, there’s room for you here.

These sessions are an invitation to reconnect with yourself, honor your needs, and cultivate deeper insight, emotional awareness, compassion, and self-love. Together, we explore what your body is communicating and notice how your experience of an issue shifts throughout our work.

I’m trained in modalities that help explore underlying emotional patterns, including:

• Emotional Freedom Technique (EFT): The Sophia School

• Emotion Code / Body Code / Belief Code: Discover Healing

• Biofield Tuning: Eileen McKusick Biofield Tuning Program

• Shadow EFT: Mos Jef Practitioner Training

May our time together offer space to step away from the distractions of daily life, reconnect with your inner wisdom, and embrace your own power. This is your journey, your becoming, and I’m honored to walk alongside you.