My work is rooted in holistic, body-based, and nervous-system-informed approaches that invite greater emotional awareness, self-regulation, and connection to your body’s own wisdom.

I’m trained in modalities that help access and shift underlying emotional patterns, including:

• Emotional Freedom Technique (EFT): The Sophia School

• Emotion Code / Body Code / Belief Code: Discover Healing

• Biofield Tuning: Eileen McKusick Biofield Tuning Program

• Shadow EFT: Mos Jef Practitioner Training

I combine intuitive awareness with these practices. Rather than staying in insight alone, we work toward measurable shifts in how an issue feels in your body and daily life. My goal is to create a space where you can step away from daily distractions to tune back into your body and your inner guidance.

I’m a graduate of the University of Washington and a parent to two middle school boys. Outside of sessions, I enjoy working on my property.